At the Centre, we strive to provide a nuturing and relaxing environment for the entire family.
210-3203
SPACE FOR LEASE Half of our house, the whole basement is for lease. Please call us at 210-3203 to look at the space.
New at The Centre:
Iyengar Yoga - Based on the teachings of the yogi B.K.S Iyengar, this style of practice is most concerned with bodily alignment. In yoga, the word alignment is used to describe the precise way in which your body should be positioned in each pose in order to obtain the maximum benefits and avoid injury. Iyengar practice usually emphasizes holding poses over long periods versus moving quickly from one pose to the next (flow). Also, Iyengar practice encourages the use of props, such as yoga blankets, blocks and straps, in order to bring the body into alignment. Classes will start in June and registration is ongoing. Call the clinic and ask for Marilyn.
Reflexology - Reflexology is based on the theory that our bodies are composed of meridians – imagine energy highways – that connect the various systems and organs within us. These meridians are believed to have end points in the feet. A foot reflexology treatment appliespressure to specific areas of the foot, tapping into the energy flow to promote wellness and encourage healing, and helps with everything from headaches and constipation, to sciatica and relaxation. Price is $70/1 hour treatment.
Specials:
10 before 2: Come in before for a one hour massage before 2:00 p.m. Monday to Friday and receive $10.00 off.
Coupons: Look for coupon in Birthing Magazine and client referrals.
